What's On

Monday

10.30am - 11.30amDance Fusion
Learn all dance styles from cha cha cha to bellydance, Flamenco to Salsa. Simple choreographies with proper technique but get good exercise and laughs! £7 per lesson. Contact Margot mgranger924@gmail.com or 07798 873924 to book your space.
12noon - 2pmMeads Lunch Club
1st Monday or 2nd if bank holiday
Meet old friends and new. 3 course lunch with a hot drink £6. No need to book. Last orders 1.30pm. Everyone welcome. meadslunchclub@gmail.com
6pm - 7pmRB Pilates
Rebecca Brotherton, a former ballet dancer, trained with Body Control Pilates now teaches Matwork and Reformer Pilates to help clients build strength, flexibility, and body awareness through tailored instruction. Email rebecca@rb-pilates.com
7pm - 10pmSeven Sisters Camera ClubEastbourne’s friendly photographic club with over 50 members of varying expertise and a season packed with plenty of guest speakers, workshops and competitions.
chair.7sisterscameraclub@gmail.com  www.sevensisterscameraclub.co.uk

Tuesday

11am - 1pmCatriona Millar’s Art ClassLearn to paint in oils, acrylics & multi-media in a friendly, creative environment. Also learn how to draw in pencil, pen and charcoal. Students of all abilities are welcome, from absolute beginners to advanced painters. catrionamillarpainter@gmail.com 07758 367479 www.catrionamillar.com
4pm - 5pm
5.05 - 6.05pm
Perform
Term time only
Drama, dance and singing for 4-12 year olds.
enquiries@perform.org.uk 0207 255 9120 www.perform.org.uk

Wednesday

10am - 1pmMeads Art CircleGroup of artists who paint together every week for 3 hours.
anne.schauerte@yahoo.co.uk ronacruisey@gmail.com farkondeh@btinternet.com
10.30am - 11.30amRB Pilates Rebecca Brotherton, a former ballet dancer, trained with Body Control Pilates now teaches Matwork and Reformer Pilates to help clients build strength, flexibility, and body awareness through tailored instruction. Email rebecca@rb-pilates.com
1.45pm - 4pmEastbourne Barn Dancing Club
Sept to Apr
Easy Barn, Folk and Country Dances. Everyone welcome, no partner or experience needed. Colin Broome 01323 646846
6pm - 7pmRB Pilates Rebecca Brotherton, a former ballet dancer, trained with Body Control Pilates now teaches Matwork and Reformer Pilates to help clients build strength, flexibility, and body awareness through tailored instruction. Email rebecca@rb-pilates.com

Thursday

9.15am - 10.15amRB Pilates Rebecca Brotherton, a former ballet dancer, trained with Body Control Pilates now teaches Matwork and Reformer Pilates to help clients build strength, flexibility, and body awareness through tailored instruction. Email rebecca@rb-pilates.com
10am - 11amPilatesTrained Stott Pilates Instructor with 16 years teaching experience, teaching mixed ability classes. Contact Mary maryspilates49@gmail.com for more details.
11.30am - 12.15pm
12.30pm - 13.15pm
Chair Based Exercise
Term time only
Stay active at any age - Improve your health and wellbeing with gentle movement guided by Marika, a Chartered Physiotherapist with over 20 years experience. All ages and abilities welcome! Call Marika to book your place on 07716 935 960 or email stayactivemeads@gmail.com (advanced booking is required)
6pm - 6.45pmZumba Toning ClassSculpt, Tone, Shake the weight off - Zumba Toning offers strengthening exercises with dance based flavour! Laurie is a qualified Zumba Instructor and looks forward to welcoming you to Zumba Toning. Contact Laurie on 07977 202301
8pm - 10pmEastbourne Silver BandIf you are interested in joining the band, please contact Keith at eastbourneband@gmail.com www.eastbournesilverband.co.uk

Friday

10am - 1pmCoffee Pot Plus
Term time only
Coffee from 10am and lunch at 12noon. Meet old friends and new. No need to book. Everyone welcome. More information from St John’s Church Office
Doors open 2.30pm
Film begins 3pm
Interludes
First Friday
The new Community Cinema in Meads. Friendly welcome and light refreshments available. Tickets only £5. No need to book. See film guide at Facebook.com/InterludesMeads or email interludesmeads@gmail.com

Saturday

11am - 12noon
12noon - 1.30pm
1.30pm - 3pm
3pm - 4.30pm
Goldmans Stage School
Term time only
Acting, Singing and dance classes for children aged 6+ and an advanced professional dance class for ages 12+ (adults welcome). 11-12 beg/int dance class; 12-1.30 12+ singing; 1.30-3 12+ acting; 3-4.30 Adv/pro dance class 12+.
Email casting@goldmansmanagement.co.uk

Sunday

10am - 12noonDance Movement Meditation
2nd Sunday
‘Sacred Sundays’ 1st, 2nd & 4th Sunday (with some exceptions - please
check  Humantix )  A dance-movement-meditation to awaken the joyful body of Being,embodying Presence through stillness and movement. No movement experience necessary.  Emma 07933 930 335 www.simplybeingtruth.org abhijeeta75@gmail.com
11am - 3pmMeads Makers Market
3rd Sunday
Looking for that elusive gift or just fancy treating yourself? Come along to our Arts and Crafts Fairs to find superior arts and crafts at affordable prices. Teas, coffees and refreshments available. To rent a stall please contact meadsmakersmarket@gmail.com